Wearing high heels daily can have adverse effects on the health of your feet, waist, and spine. Learn how to prevent this.

Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even ...

This is when the arteries that give blood flow to the legs are blocked,” he explains. Dr. Naidu adds that the other form of ...

When should I see a doctor? If heel pain lasts beyond 2–3 weeks despite home care, or if it limits your daily activity, it’s ...

Try at-home relief. Roll a frozen water bottle under your feet, apply anti-inflammatory creams (like topical Voltaren, which you can get OTC), or massage sore spots. Strengthen your feet. Pick up ...

Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a ...

Revive old goals, bring creativity into love, and earn through wisdom. Read Pisces love, career, money, and health horoscope ...

The annual Bigfoot Festival is tomorrow in Marion (McDowell Co.), and it draws thousands of people, even from other states. It's amazing how popular it's become. We feature the organizer behind it, a ...

Keeping your blood flowing smoothly is key to preventing varicose veins and promoting overall leg health. These practical tips can help you strengthen your veins, reduce discomfort, and boost your ...