Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...

Picture this: It's fall—leading into wintertime—and you've taken all the necessary precautions to avoid getting sick. You've gotten your flu shot, doubled up on vitamin C and D for immune ...

Jaggery tea is a comforting beverage that's perfect for the winter season. It's a healthier alternative to regular tea, as it's sweetened with jaggery, a natural sweetener and can also soothe your ...

You can add honey to your tea or simply eat a spoonful. Not only does the thick, syrupy texture of honey coat and soothe your ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

Honey is known for its antimicrobial and soothing properties, making it a natural remedy for sore throats. Mixing a ...

Simply steep a chamomile tea bag in hot water for 5 minutes, add honey for extra soothing effects and enjoy. Peppermint ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production.

Known for its calming effects, chamomile tea soothes the throat and reduces irritation with its antioxidant properties. Slippery elm has mucilage, which coats the throat and reduces irritation, making ...