As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches ...

What are weight loss injections, how do they work, and are they safe? HELLO! spoke to the experts to break down the facts, ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

A woman who lost 70lbs through eating in a calorie deficit has shared three 'hard truths' that people need to hear before starting to lose weight - and they're not what you'd expect ...

Ozempic,a weight loss drug has been in the headlines for long enough to know and understand what it does and how it does! It ...

We are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

Spicy food can also make you feel downright euphoric, courtesy of a rush of endorphins and dopamine. That surge of ...

Continuous glucose monitors are trending for people without diabetes. Should you wear a CGM and can it help you lose weight?

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered ...

A new weight-loss drug targets four hormones for major results and fewer side effects. Discover what makes the tetra-agonist ...

Scientists have created a pre-clinical weight loss drug combining GLP-1, GIP, glucagon and peptide YY hormones to match ...