Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

Bodybuilding veterans Dennis James, Chris Cormier, and Milos Sarcev revealed their top six Men's Open picks for the 2025 ...

If you’re looking to lose weight effectively, here are eight exercises that men should avoid in order to maximize their ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

Chronic health conditions and medications can also affect micronutrient needs. As men age, vitamin B12 also becomes harder to absorb, and a supplement may be necessary. Sex and gender exist on ...

Pairing carbs with protein before workouts can help improve performance and recovery. Staying hydrated is also important, and certain supplements like creatine or caffeine might be beneficial.

After researching a dozen pairs, I found the best work boots for men that can handle hard work, rough weather and all-day wear. I spent years with a masonry crew in the Pacific Northwest ...

Pro tip: The mini resistance band around your thighs increases resistance and adds a major burn but the exercise can be done without a band, too, says Weissman. Why it rocks: Hip thrusts are the ...

A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay ...

For men who are always on the go ... Lie on your side with the band around your thighs. Keep your legs straight and raise the top leg against the band’s resistance. Slowly lower back down ...