Wondering if you’re aging healthfully? According to a Mayo Clinic study, there’s a simple test you can do at home to find out ...

Wall pilates focuses on alignment and core strength, which are crucial for better posture. By engaging the core muscles and ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an essential part of an osteoarthritis treatment plan,” the Arthritis Foundation ...

This innovative exoskeleton enhances walking efficiency and mobility, especially for older adults and those facing mobility ...

Knee instability in women often due to patellar subluxation causes discomfort Learn about causes symptoms and prevention tips ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more ...

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

Since the onset of Chilia Kalan, the harshest leg of winter beginning from December 21 to January 29, at least 9 people have ...

A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one ...

See how former Stark County-area high school athletes are doing in college, including Will Aljancic, Kobe Johnson, Nakyah ...

Dan Campbell’s game-management decisions, struggling kickers, a Patrick Mahomes stat you may not be aware of and more.

Bezel is the first fully-authenticated marketplace for luxury watches, offering a seamless and trustworthy experience for ...