He claimed studies have shown the "optimal dose" of magnesium is around 200 to 400mg, and Healthline reiterates these claims, writing: "The maximum recommended daily dose of magnesium for adults ...
as shown by the Finnish Vitamin D Trial. Credit: SciTechDaily.com A Finnish study found no evidence that high-dose vitamin D supplementation reduces the risk of type 2 diabetes in elderly individuals ...
Hallberg et al, Soil microbial community response to corrinoids is shaped by a natural reservoir of vitamin B12, The ISME Journal (2024). DOI: 10.1093/ismejo/wrae094 Journal information: ISME Journal ...
A study published in the November issue of Redox Biology has found that adding intravenous, high-dose vitamin C to a chemotherapy regimen doubled the survival of patients with late-stage, metastatic ...
Doctors warn against single, large-dose vitamin D injections due to potential harm, including kidney stones and bone deterioration. With reduced sunlight exposure from smog, monthly 60,000 IU ...