Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

Neuroscientist Gary Gibson, Ph.D. '73, keeps a framed picture of a cell derived from the skin cells of a person with ...

A viral video showcasing Oreos' surprising resistance to fire has sparked online bewilderment. Blowtorched Oreos withstand ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Kat Storr started taking lion's mane for brain fog and hasn't looked back, it's been so transformative. Here's what happened ...

It's time to promote sleepiness with these natural vitamins and supplements. There are little to no side effects of magnesium. However, too high of a dose can lead to nausea, cramps and diarrhea.

Doctors and nutritional experts can not only help with testing for deficiencies, they’re also able to recommend the best dosage, when to take your supplements and how to take them. For example ...

Women can get doxylamine (Unisom SleepTabs) in 25 mg tablets and vitamin B6 in 25- or 50-mg tablets (note that Unisom SleepGels contain diphenhydramine, not doxylamine). There are various dose ...

This article will discuss the recommended hepatitis vaccine schedule for children and adults, including doses, timing, side effects, and who should get the vaccine. The following vaccines are approved ...