Barley and quinoa are two of the most popular grains among health enthusiasts, each boasting of unique nutritional benefits ...

Chronic alcohol consumption significantly impairs brain function, affecting memory, balance, and judgment. It disrupts neural ...

Improvements in antioxidant status: Red wine contains resveratrol, a potent polyphenol with potential health benefits that ...

When it comes to foods high in magnesium, almonds make the list. The nut offers an impressive 77.96 milligrams of magnesium ...

Scientists discovered a "secret superfood" created in healthy rivers called Epithemia that helps salmon survive and thrive.

Popular as a snack in India, Makhana or fox nuts or lotus seeds, has gained a lot of recognition for its health benefits ...

Researchers and patients in Florida are part of a nationwide study exploring whether benfotiamine can help treat mild ...

E dey support heart health: Most fats wey dey Egusi na unsaturated fats (like linoleic and oleic acid), wey dey help reduce ...

It is full of powerful antioxidants, minerals, and vitamins, but also small traces of nicotine. So what does eggplant contain ...

Over 6.5 million Brits are grappling with gut issues. Symptoms ranging from bloating and cramps to emergency loo dashes and ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

On World Sepsis Day 2025, experts stress awareness, early diagnosis, and new therapies as crucial to reduce deaths and ease the global sepsis burden.