Announcing a new article publication for BIO Integration journal. This article provides a systematic review of music therapy ...

Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

One of the new programs will be a Parkinson's Choir, dedicated to expanding breath and vocal support for those with Parkinson ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Massage therapy can lead to lower pain scores, better posture and even stronger immunity. It can also reduce cortisol levels.

In today’s fast-moving world, it’s no secret that time for genuine self-care can feel elusive. Between work deadlines, ...

Discover how iron deficiency causes anxiety symptoms like racing heart and restlessness that mimic panic attacks and anxiety ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Citation James AC, Reardon T, Soler A, James G, Creswell C. Cognitive behavioural therapy for anxiety disorders in children and adolescents. Cochrane Database of Systematic Reviews 2020, Issue 11. Art ...