Booking a three-course dinner on a Saturday night for a first date can be nerve-racking with or without an anxiety disorder ...

What are my options? Whether you’re here for yourself or for a loved one, congratulations. Congratulations are in order ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways Benadryl is not safe or effective for treating anxiety.Using ...

Sounds can help the body. In ancient cultures, sound was used to promote healing. The Center for Sound Therapy in Boardman ...

When you hear the phrase massage therapy NYC, what comes to mind? For many, it’s an image of soft lighting, calming music, and short-lived relaxation. But in today’s health and wellness ...

A new space for healing and self-discovery has opened its gates in rural Dowagiac.  True Nature Integrative Health, a holistic wellness and counseling practice, now operates on a six-acre farm, ...

Most of us have learned deeply unhelpful things about anxiety, to the extent that we may not even know what this emotion does ...

Hair rejuvenation brand Miriam Quevedo has developed four different capsules for scalp and hair treatments, designed to be ...

The rise of telemedicine and online health platforms has brought more people’s attention to the importance of hormonal health ...

Season one of “How Are We Today?” premieres September 15 on Public Television. “How Are We Today?” is an educational TV program for ages 12 and up that provides free ...