Mama’s On The Hill stands as a culinary landmark in the city’s historic Italian neighborhood, The Hill, serving what might be the most transcendent lasagna this side of Bologna. And trust me, this ...

The Mediterranean diet is less of a “diet” and more of a sustainable eating pattern focused on whole foods. But if you’re primarily eating prepared meals and snacks or from restaurants, it can dampen ...

We are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

If you've been wondering if it's time to switch from kitten to cat food, there are signs to show it's time. Learn more.

Filling your plate with the right foods can lower your risk of developing heart disease. Here, experts reveal the best foods ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Studies show that a calorie surplus between 5–20% can help you build muscle while engaging in a consistent strength-training ...

Healthy eating may reduce chronic pain, even without major weight loss. Scientists say more research is needed.

Chick-fil-A is one of today’s most popular fast food restaurants, and while there are a few items on their menu that aren’t ...

"Slop bowl" chains like Cava, Sweetgreen, and Chipotle have been struggling with slumping sales. I taste-tested the three ...

They increase the risk of kidney damage –Ijeh Obesity, diabetes, hypertension are other health issues, says Peters ‘Spices could also wash away vital microorganisms in the human body’ The changing ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...