Discover 8 high-calorie fruits that provide dense nutrition and sustained energy. These powerhouse fruits offer more than ...

For most foods, the thermogenic effect of food ranges between 10-20 percent of its calorie content. That said, high-protein food sources are the most calorie-dense as they burn anywhere between 20-30% ...

When it comes to weight loss, it is important to follow the concept of calorie deficit. All the fitness experts and ...

While vegetables are universally lauded for their health benefits, one small, unassuming fish consistently ranks among the ...

Discover how to retrain your brain's reward system, reset taste buds, and create new neural pathways that make you crave ...

Summer is the most popular season to work out, studies show, with 45% of people keeping active, much higher than in winter, ...

A scientist dedicated to researching the link between calorie restriction and lifespan shares his personal approach to diet, ...

In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.

More than 50% of surveyed executives anticipates marginal losses from US tariffs, a new report launched by UCC has found ...

The CBSE noted a significant increase in Type-2 diabetes among children over the past decade, adding that sugar constitutes ...