David Corenswet ate 4,500 calories a day and gained 40 pounds to bulk up for Superman. While Corenswet’s diet matched his training, a dietitian shares how this may not be sustainable for most.

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Nuts are nutrient-dense and full of healthy fats, but they are also calorie-dense. When consumed raw and unsoaked, they ...

New research shows that rising temperatures and higher carbon dioxide levels could reduce the nutritional value of key ...

Honest The Smoothie Diet reviews covering ingredients, benefits, my 21-day results, and where to buy. Is it legit? Read ...

Boost your metabolism during menopause! Expert shares actionable tips to enhance your well-being and manage weight gain ...

The eldest Jonas brother confessed he lost over 90 percent of his wealth after trying to strike out as a tech entrepreneur ...

Not everything on the Outback menu wins over New Yorkers—here’s what they skip and what they keep coming back for.

Matcha tea lovers are turning on each other after a growing demand for the Japanese beverage resulted in global shortages, skyrocketing prices and gatekeeping from matcha fans accusing others of ...

National Sugar Cookie Day on July 9th brings sweet treats but hidden health risks. Learn what sugar cookies do to your body ...