By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Newly appointed CFO Tim Bosslet said the company is leaning into its simple messaging to attract a wider net of consumers.

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

Many popular diets these days promise to help you lower inflammation levels in the body, including Whole 30, the keto diet, the Mediterranean Diet and the Paleo Diet. But do you have to go on a ...

From enhancing your memory to increasing your energy levels, your diet can do a lot. Luke Daugherty Contributor Luke Daugherty is a freelance writer, editor and former operations manager.

Here’s a recipe that’s a nice upgrade to the same old meatloaf. We used grass-fed beef and other ingredients that make ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...