It's relatively easy to drop one pound of water weight, but shedding one pound of fat is another story altogether. Here's how ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The Night The Lights Went Out, while you’re at it. Today, we’re talking about ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part of your routine.

A source claimed that Gwen Stefani wants to send Blake Shelton to a weight loss facility to lose weight and understand why he ...

Although she said Ozempic made her unwell, other injectables have played a part in her post-show transformation. "I've gotten ...

WARNING: All articles and photos with a byline or photo credit are copyrighted to the author or photographer. You may not use ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best for your weight reduction goals.

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old ... and regulates appetite hormones. The quickest way to achieve this is by eating foods that contain ...