Dehydration is common during the summer when temperatures are higher than usual. Adding these four healthy and delicious ...

A diet high in ultra processed foods is associated with an increased risk of several health conditions, and could be hitting ...

Incorporating a daily serving of leafy greens into salads, smoothies, or cooked meals can help you stay calm and support overall mental well-being. Magnesium also aids in muscle relaxation, which can ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation ...

Grilling up hot dogs over Independence Day weekend is a tradition across the country, but regularly eating processed meat ...

A number of family favourite food items have been revealed to contain harmful additives and chemicals, covered up by the ...

High blood pressure (hypertension) is a common condition that can lead to serious health problems, including heart attack and ...

These 7 strategic foods helped me stop nighttime overeating—not by adding rules, but by feeding my body what it actually ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...