Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...
Certain bacteria in the gut might increase the risk of developing Alzheimer's disease, a recent mouse study has found.
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Dua Lipa’s diet coke and pickle juice has taken the internet by storm. Netizens are into splits as they can’t decide if it's ...
Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...