Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

Certain bacteria in the gut might increase the risk of developing Alzheimer's disease, a recent mouse study has found.

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Decreasing the amount she drinks would be a useful diagnostic test. If her symptoms get better immediately, it’s likely the ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Personalised nutrition ​ has gained traction in recent years, popular with consumers looking to improve their health through ...