This fast has biblical roots, as mentioned in the Book of Daniel. Abstaining from certain foods was a way for the prophet ...

Flexibility. The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or a piece of cake.

“It resembles a UK diet, or at least foods that can be produced far more readily in the UK than some of the Mediterranean ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and convenience stores, fast-food restaurants, on television ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

The first modern fad diet, which touted the benefits of going ... from eating cabbage soup for a week straight to consuming foods based on your blood type. Despite the ridiculousness of these ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

Daniel Meyer is the co-founder and editor of subscription publication The Bittman Project and the Food with Mark Bittman podcast. He has served as chief restaurant critic for Time Out New York.

Daniel Modlin was a senior editor of News & Deals for the Food & Drink Group on the commerce team. He covered food trends, cooking techniques, recipe roundups, gift guides, kitchen retailer sales ...

Chief TV Critic Daniel Fienberg joined The Hollywood Reporter in 2015. A former president of the Television Critics Association, Fienberg also hosts THR's weekly television podcast, TV's Top 5 ...