Don't crowd your oven or stovetop when you can make countless Thanksgiving sides in your slow cooker. It's the Thanksgiving ...

Breakfast: Cereal, toast, jelly, fruit. Lunch: Chicken fajita, rice, beans, cheese, salsa, cinnamon apples.

Thus, adding some of these spices to foods may help control blood sugar at mealtimes. Some hypoglycemic spices include cinnamon, turmeric, and ginger. Try adding cinnamon to oatmeal topped with fruit ...