This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

A boy band singer showed off a dramatically different look after his impressive weight loss on Tuesday.

LB Best Friends’ star Tina Arnold famously appeared in seasons 1 and 2 of the show alongside her BFFs Meghan Crumpler, ...

Jennifer Lopez might not be having the best time in her personal life due to her divorce from actor Ben Affleck after two years of marriage. However, despite this personal challenge, the actress, ...

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option ... but the year's best ski pants and bibs deserve your full respect. These 10 standout pairs ...