Curcumin is the active ingredient in turmeric that makes it anti-inflammatory. It inhibits certain molecules responsible for inflammation in the body. Studies indicate that curcumin can be as ...

Roasting cauliflower with turmeric is an easy yet delicious way of having this vegetable. Toss cauliflower florets in olive ...

Adding turmeric to meals can support heart health by improving blood flow and reducing inflammation Know its potential impact ...

Kaita, or snake gourd, a staple in Indian cuisine, offers a delightful taste and numerous health benefits despite its unusual ...

Medically reviewed by Jamie Johnson, RDN Whether you want to give up coffee altogether or just cut back, you can choose ...

TikTok is full of at-home hacks promising a whiter smile in minutes. But do they actually work? According to dentists, the answer is both yes and no. Some are harmless optical illusions that give a ...

From undeclared allergens to contamination with salmonella or lead, herbs and spices have triggered some of the most serious ...

Amidst the lush landscape of Assam, bamboo is much more than a plant in the fields. Prized for its health benefits and adding ...

From traditional Bengali Cheena Badam parota to global dishes, peanuts have been in the kitchens across the world. On this ...

Nutritionist Lovneet Batra recently shared a simple, natural remedy - a five-ingredient drink that helps fight inflammation, ...

Thakkali Sadam, or South Indian Tomato Rice, is a flavorful and nutritious dish made with ripe tomatoes, spices, and rice.

Bitter gourd, or karela, often gets a bad reputation because of its strong bitter taste—especially among children. But this ...