As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...

This tasty, convenient food is swimming with collagen. If you’ve ever gone down the rabbit hole of researching skin health, ...

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

The 2025 COLA of 2.5% will be added to retirement benefits beginning in January. But FERS retirees will receive a 2% “diet” COLA.

Dr Lindsay Browning is a chartered psychologist, neuroscientist, and founder of Trouble Sleeping, a leading sleep disorders ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

But if you can only add one of these seeds to your diet, which should you choose? Are chia seeds or flaxseeds healthier ... A ...

When the blast of the shofar ushered in the new year, I thought about the soul-searching happening inside everyone around me.