The Slow-Carb Diet-Better Fat-Loss Through Simplicity It is possible to lose 20 pounds of body fat in 30 days by optimizing any of three factors: exercise, diet, or a drug/supplement regimen.

The slow-carb diet is based on a very low intake of carbohydrates six days a week. This article tells you everything you need to know about the slow-carb diet.

4 Hour Body dietThe diet also promises rapid muscle gain, rapid strength gain and rapid sense of well-being by changing how, what and when you eat. It also promises 15-minute orgasms! Our ...

The 4-Hour Body attacks self-improvement in the same way Silicon Valley startups strive for success: data-driven decision-making, A/B testing, iterative development, willingness to pivot.

That’s the bold promise behind the slow carb diet, made famous by author and entrepreneur Tim Ferriss in his 2010 bestseller "The 4-Hour Body." ...

Bestselling author and star podcast host Tim Ferriss explains how intermittent fasting has made him happier and healthier.

He pointed me to the 4-Hour Body and it's bestselling author, Tim Ferriss. Anyone who knows me knows I'm a skeptic. But seeing is believing and Steve was living proof that this thing was working.

Tim Ferriss is one of those personalities you want to hate, a guy so wildly successful it's almost comedic. His productivity manifesto, "The 4-Hour Workweek," was an instant New York Times ...

In the Slow-Carb Diet—which is this diet that I tested and vetted through all the experimentations in The 4-Hour Body, and have tracked with 2,000-plus people—allows for one cheat day a week.

Although ‘slow carb’ isn't an official nutrition term, the trendy diet remains popular for weight loss. But what can you eat on a slow-carb diet, and is it actually safe to try?