Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed ...

A 48-year-old diet chart from Vogue magazine has gone viral. The 1977 crash diet, promising a 2.5 kg weight loss in three ...

Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...

Water fasting is a method of fasting in which a person only drinks water for a stipulated time without any food intake. But ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

A deficiency in the nutrient, Dr Eric Berg warned, can heighten levels of the stress hormone cortisol triggering sudden night ...

New research shows that even small tweaks to your diet and exercise routines can reduce the chance of premature death.

Gadot has always been fit and healthy, having been into sports as a child growing up in Israel. She was a basketball player ...

All groups of rats who ate high-fat diets for three months showed negative changes in gut bacteria, gut health and metabolic ...

The study, published in Immunity & Ageing, was conducted on rats to examine how quickly high-fat diets affect the brain ...