A delicious and high protein lunch option, ready in just 15 minutes. Heat 6 tsp sesame oil in a skillet over medium-high heat. Season flank steak with salt and pepper. Place in hot pan and cook 3 ...
Add the prawns and fry until they are pink and cooked through. Then add the toasted cashew nuts and the broccoli florets. Pour 150ml/5fl oz of the reserved fish stock into the pan, mix well ...