The bottom line: the “Two-Weekend Rule” or the “Two-Day Rule” can be a very beneficial rule to implement into your teen’s life — but only if you do it through open communication, include them in the ...

Surveys from the EdWeek Research Center find that districts' focus on SEL is back down to pre-pandemic levels.

The teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress ...

Since fewer than 10 percent of people who make New Year’s resolutions keep them, it’s a wonder why anyone bothers. Quitter’s ...

Teen addiction is a growing concern, here in the US, and worldwide. Whether it’s substances, like drugs and alcohol, or ...

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Connellsville High School senior Cameron J. Stern is something of a Renaissance man: a dynamic blend of intellect, musical ability, athleticism, and love for his community. The 17-year-old’s academic ...

He wanted to teach our kids to be savers After our sons were born, my husband opened custodial accounts, bought them piggy banks, and read them illustrated books about saving. While thrifty ...

Everyone responds to stress differently, with different triggers and a different return to normal. Stress isn't inherently bad, but a natural response to any challenge, said Rajita Sinha ...

It's the same response, but a very different kind of threat. Our acute stress response, historically activated to prevent us from dying, is also chronically activated by the one simple perception ...