When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...
(Although you may want to add some honey to it because echinacea can be bitter.) Pukka Elderberry & Echinacea tea or Traditional Medicinals Organic Echinacea Plus are good picks. Most sore throats ...
Lemon gives you vitamin C to boost immunity while honey ... reducing throat irritation. This can also help to boost your immune system. Warm liquids like chicken broth can soothe a sore throat ...