Tart cherry: A superfruit with antiinflammatory and cardiac benefits A growing body of evidence has linked the tart cherry to substantial anti-inflammatory benefits, including reduced arthritic and ...

Whether you're an insomniac or simply suffer the occasional fitful night, you might want to familiarize yourself with the benefits of tart cherry juice. While this pucker-inducing beverage may be an ...

Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...

Q: Tart cherry juice didn’t help my arthritis, but it did help me get the first and subsequent best nights of sleep I’ve had in a long time. Cherries contain melatonin and tryptophan, and they may be ...

Some athletes are turning to a lip-puckering remedy for post-workout pain and weakness: tart cherry juice. The juice can be hard to swallow, but the claim is that it diminishes muscle pain and ...

Out of all seasonal fresh fruit, cherries have a reputation for being a harbinger of warmth — the bright red bulbs are freshest at the height of summer. But when I began to see pure cherry juice pop ...

HAVE YOU NOTICED the buzz around tart cherry juice as of late? The sweet-sour beverage is making the TikTok community tune in and pucker up, thanks to a wave of new videos touting its health ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Tart cherries have long been overshadowed by their sweeter, more popular cousins. But now, this underappreciated fruit is finally stepping into the spotlight—and deservedly so. Don’t get us wrong: The ...

One home remedy for getting a restful night's sleep has been to drink tart cherry juice. Some evidence suggests that tart cherry juice can make sleep more efficient. It also has potential benefits for ...

ICYMI, I recently embarked on a two-week journey a few weeks ago to test whether tart cherry juice was an effective way to get better sleep. Spoiler: After sipping on tart cherry juice every night—and ...