Take Off Pounds Sensibly (TOPS): Weigh-in from 8:30 to 9 a.m., meeting from 9 to 10 a.m., Grace Community Church, 1234 Barger Place. Walk-ins welcome. 760-315-5352. Backcountry Quilters ...

“I can honestly say I’m very proud of myself but everyone has it in them to do it,” Bray said, of her success and crowning recognition by TOPS (Take Off Pounds Sensibly), a nonprofit ...

TOPS (Take Off Pounds Sensibly) No. 168 — 10 to 11:45 a.m., St. Peter’s Lutheran Church, 719 Fifth St., Columbus. Enter Door A, off Fourth St. parking lot ...

TOPS Club (Taking Off Pounds Sensibly), 5-6:15 p.m., Juneau Public Health Center, 3412 Glacier Hwy. Purpose is to help and support members as they take off and keep off pounds sensibly.

Menu: Swine Schnitzel ... Red Bluff,, second Tuesday of every month. TOPS (Take off pounds sensibly) Chapter 1711, 9:45 a.m. at 525 David Avenue Red Bluff Union Elementary School District's ...

Join the waitlist on the library website. TOPS (Take Off Pounds Sensibly) No. 168 — 10 to 11:45 a.m., St. Peter’s Lutheran Church, 719 Fifth St., Columbus. Enter Door A, off Fourth Street ...

Manage weight effectively with positive support. TOPS (Take Off Pounds Sensibly) is a noncommercial program. Blood Drive, 11 a.m.-3 p.m., Bloodmobile at Coldwell Banker Distinctive Properties ...

Contact 662-8428 or laura.young@encompasshealth.com or go to encompasshealth.com. Take Off Pounds Sensibly: Weight loss support group, various locations and online. 729-6400, tops.org The Yellow ...

Contact 662-8428 or laura.young@encompasshealth.com or go to encompasshealth.com. Take Off Pounds Sensibly: Weight loss support group, various locations and online. 729-6400, tops.org The Yellow ...