Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

It’s not a reach to declare today’s indoor sports venues as bigger and better than ever. Often, they represent hundreds upon ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

As someone who spends four days a week lifting weights, I feel a looming sense of dread every time I travel somewhere without ...

It’s accessible. Keeping up with exercise on vacation is tough, especially when the place you’re traveling to lacks a gym. A ...

I continued working with a trainer until 2019, when I decided to earn my own personal training certification. In addition to ...

However, while the SWC and its in-house campus affiliates boast impressive access to resources and recreation, some students have been left frustrated by the gym — specifically, the lack of space and ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...

Crunch Fitness is opening its new Chattanooga gym on Wednesday. Crunch Fitness team members will kick things off with walkthrough tours of the 35,000-square-foot facility.

The National Human Rights Commission (NHRC) has taken suo motu cognizance of a media report that a four-year-old boy died ...