Discover 4 science-backed strength exercises that boost metabolism and target stubborn belly fat after 40. Transform your ...

It's easy to look at celebrities who get into great shape for a role and think that it's easy for them because they have ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Industry Veteran Paul Vecker Joins as an Insight Executive Vice President and President of ICFCOSTA Mesa, Calif., March 10, ...

Insight Investments has launched Insight Capital Finance, a new business unit dedicated to providing innovative leasing solutions to the fitness, healthcare and wellness markets. To lead this ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

If you’re looking for a luxury experience, the ambiance is just as important as the equipment. Think sleek design, high-end ...

EU 'open for negotiations' after latest Trump tariff threat iFIT, a global leader in exercise equipment and fitness content, ...

Discover 5 essential workout tips that transform gym intimidation into confidence for female beginners, with expert advice on ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

Natalee Barnett, known as Nataleebfitness online, is a fitness influencer who initially found TikTok notoriety when she spoke about her intention to open a women’s only gym that was inclusive of trans ...

Just last year, Lockett was an active teenager, balancing school and sports. He had achieved his goal of making his high ...