Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Susan Powter made millions with her 'Stop the Insanity!' fitness infomercial in 1993, but lost it all and has been delivering ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As someone ...

They say it’s harder to find a partner after you’ve reached a certain age, and it’s true. There are a million reasons, but at ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their ...

A recent poll shows men in the UK are focused more on physical wellbeing than their mental wellbeing - but true health comes from a good balance of both, says an expert ...

A fitness instructor and dietitian explains the concept called self-efficacy. Think of it as your belief in your ability to ...

Boo! Since Halloween is this week, it’s a good time to think about what makes this holiday so scary. It’s not the ghosts or ...