Providing gym-goers with 24-hour access, Life n Fitness offers state-of-the-art equipment, professional instructors, and a ...

then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand classes, these indoor bikes can help you achieve your ...

The Nigeria Airspace Management Agency, NAMA, on Friday commenced the calibration of the landing system at the Ekiti ...

True Fitness is generally cheaper than the other options on this list ... The ActiveSG Gyms cost only $2.50 per entry and offer bare bones workout equipment. You even get to use ActiveSG credits. Or ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

Mark your calendars… New year, new you. And what better way to start off the second month of the new year (the true start of ...

Curious how Jason Statham got so ripped for ‘The Beekeeper’? This routine will help you drop fat for your own silverscreen-worthy transformation.

Pilates is an accessible low-impact workout that can strengthen major muscle groups, improve your posture, and increase your ...

but you can still get the necessary amount of exercise without a gym membership. A home gym can be a lucrative option, but you need to pack it with the right equipment, like a good elliptical.

The best exercise machine to lose weight is the one ... then check out our best workout equipment for home, where we've summarised some of the best accessories for home workouts.

The Sunny Health & Fitness Compact Adjustable Rowing Machine is a top pick; it currently boasts over 19,000 Amazon ratings and a 4.4 star rating, and it has two different designs to choose from.

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...