Our alcohol tolerance dips in perimenopause thanks to hormonal shifts, causing our liver to become more sluggish, so it can't metabolise or detox alcohol as efficiently. As well as impacting us ...

Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...

Hormonal Changes: Women may experience bloating during menstrual cycles due to hormonal ... Eating one or two bananas as part of your daily diet may help ease bloating symptoms. A short walk or gentle ...