I am 72 years old and have started to have problems with dry eyes. It’ s not all the time, but at some point each day, my eyes will suddenly get very dry. It’ s even hard to blink.
With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises such as pencil pushups, eye rotation, Tratak, palming, blinking, and the ...