In the first picture, Milind was seen posing confidently in a black swimsuit. He zipped it open from the top, giving fans a ...

Canned crab meat is a cheaper alternative to fresh crab, but it's hard to know if what's in the can is good quality. That's ...

Swimming pools are passe. Luxury hotels around the world, from Asia to Europe, are tempting guests with wild swimming, a ...

Discover how keeping your muscles active supports strength, balance, and overall well-being at every stage of life ...

Cycling is a fun way to stay fit and is a strong cardio exercise. It helps the heart, lungs, and muscles while burning many calories. Experts say cycling is easier on the joints compared to running ...

Blood circulation is the same as the basic physical strength that supports the overall health of our body.If the flow is ...

A 12-million-year-old porpoise skeleton discovered in Peru offers unprecedented insight into prehistoric marine life along ...

Celebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can ...

Most child drownings at homes, schools and daycare centres are preventable with proper supervision, barriers and safety ...

Most child drownings at homes, schools and daycare centres are preventable with proper supervision, barriers and safety ...

The Hydrow Arc is now the newest model Hydrow makes, dethroning the Hydrow Wave Rower. The Arc comes with the largest screen ...

The program this week was “Finding Joy in Exercise” about ways to perk up your routine to keep you motivated. If you walk for exercise, try a different route now ...