The University of Michigan will host its first-ever Swim Across America – Michigan Pool Swim on Sunday, September 28, ...

An excellent way for us to be able to bring the kids out and partner with the Y and create this safe space for them to be ...

The Indiana University freshman from Bloomington South was recently named by USA Swimming to its Junior National team and will be joined by another Hoosier freshman, Noah Cakir. The full roster of ...

With a few days left in summer, boaters and beach-goers are desperately trying to fit in a little more time of fun in the sun. Unfortunately for one Florida man, a mistake with his boat led to his ...

According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Don’t sleep on the power of walking. Research shows it can boost your mood, burn fat and strengthen your cardiovascular system, but if you’re anything like team Women’s Health, you’re probably ...

People recreating on the Pit River in eastern Shasta County should be careful to avoid fast-moving currents and very cold water starting Saturday, Sept. 6. Pacific Gas and Electric Company announced ...

OGUNQUIT, Maine — Thousands of Americans will head to beaches for one last summer splash this Labor Day weekend, but taking a dip might be out of the question: Many of the beaches will caution against ...

OGUNQUIT, Maine — Thousands of Americans will head to beaches for one last summer splash this Labor Day weekend, but taking a dip might be out of the question: Many of the beaches will caution against ...

OGUNQUIT, Maine (AP) — Thousands of Americans will head to beaches for one last summer splash this Labor Day weekend, but taking a dip might be out of the question: Many of the beaches will caution ...