An excellent way for us to be able to bring the kids out and partner with the Y and create this safe space for them to be ...

The Indiana University freshman from Bloomington South was recently named by USA Swimming to its Junior National team and will be joined by another Hoosier freshman, Noah Cakir. The full roster of ...

ANN ARBOR, MI - The University of Michigan will host its first-ever Swim Across America – Michigan Pool Swim on Sunday, Sept. 28, inviting swimmers and volunteers of all ages and skill levels to dive ...

With a few days left in summer, boaters and beach-goers are desperately trying to fit in a little more time of fun in the sun. Unfortunately for one Florida man, a mistake with his boat led to his ...

According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.