There may be benefits for bone health in wearing a weighted vest during ground-based exercise such as walking or jogging. But ...

The video is less than a minute long but it helped me build up to a weighted Bulgarian split squat through a series of ...

A new study from the University of Toronto suggests that women may benefit from exercising after breakfast when it comes to ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Make sure to show up to any heated exercise class well hydrated and keep drinking throughout the workout. If you feel dizzy ...

I love it. Each year, I get a request to run my “fitness etiquette” column again. We all keep saying “use common sense,” but as we all have experienced, common sense is not common at all anymore. The ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts ...

Now is the perfect time to get ahead of that New Year's resolution. Amazon is one of the best places to snag home-gym equipment. And long as there's stock, you'll be able to find great deals on ...

It can also improve your posture and boost metabolism. Dumbbells and other gym equipment can help to build your chest. If you want to skip the gym, try these chest exercises without equipment. You can ...