The active compound curcumin in turmeric has potent anti-inflammatory effects. Adding it to dishes or taking it as a supplement can help reduce arthritis symptoms.
We spent hours researching and testing various fish oil supplements to identify the best fish oil to reduce inflammation. In the following sections, we will share our findings and recommendations ...
Conversely, other medications like retinoids increase vitamin A in the body; you may need to avoid taking vitamin A while on them. Vitamins B6, B12, and folate can reduce inflammation in the body. B ...