A new study has found that taking a prebiotic supplement may help people with metabolic syndrome by lowering inflammation and ...

Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

New collaborative research shows a prebiotic supplement can reduce inflammation. This could help with symptoms of stress, ...

Vitamins B6, B12, and folate can reduce inflammation in the body. B vitamins can lower C-reactive protein and homocysteine, ...

Living a healthy lifestyle requires more than just a balanced diet and exercise; supplements can provide essential support.

The active compound curcumin in turmeric has potent anti-inflammatory effects. Adding it to dishes or taking it as a supplement can help reduce arthritis symptoms.

The best part is, you don’t need to overhaul your entire routine—some tweaks to your diet or a simple supplement can make all ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

We spent hours researching and testing various fish oil supplements to identify the best fish oil to reduce inflammation. In the following sections, we will share our findings and recommendations ...

Conversely, other medications like retinoids increase vitamin A in the body; you may need to avoid taking vitamin A while on them. Vitamins B6, B12, and folate can reduce inflammation in the body. B ...