Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Goat milk is said to be an excellent substitute for cow milk. Here are 7 health benefits of consuming goat milk.

After reviewing all the details, ProvaDent looks like a legit oral health supplement that can improve your daily hygiene ...

AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily ...

In a May 2025 national poll by the Consumer Healthcare Products Association in cooperation with the American Dental Association (ADA), more than 4 out of 5 survey takers said they are familiar with ...

In our relentless pursuit of optimal health, it's easy to fall into the trap of believing that if a little is good, more ...

Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is ...

After 25 years at the Electronic Frontier Foundation, Cindy Cohn is stepping down as executive director. In a WIRED interview ...

Peppermint oil emerges as a potent natural remedy for oral health, backed by both tradition and modern research. Its ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...