Nocturnal hypertension, or high blood pressure during sleep, often goes unnoticed and poses significant health risks. Unlike ...

When Epsom salt is used in a bath, the skin might be able to absorb the magnesium and sulfate ions that are dissolved in the water. Magnesium is an essential mineral responsible for many biological ...

The Department of Health (DOH) on Thursday said that around 1 million Filipinos are currently living with dementia, ...

Hot flushes. Irregular periods. A bit of night-time sweating. That’s perimenopause, right? Well, yes. But also – not even close.

Discover 5 proven exercises to fix a flat chest and build upper pecs with incline variations and tempo tweaks.