Magnesium supplements gain popularity for health benefits. Will, a pharmacist, shares five positive side effects. These ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 ...

It is a scientific fact that magnesium is an important mineral that plays a crucial part in almost 300 biochemical processes of the human body.

Supplements of vital vitamins and minerals have seen a shining light of the day in recent times. From social media ...

A human-performance scientist shared the nine supplements he takes daily to optimize his health. Andy Galpin encourages a healthy lifestyle but says supplements can also play a role in great health.

Millions of Irish adults struggle with poor sleep, and a magnesium supplement, praised in over 144,000 five star reviews, claims to support relaxation, improve sleep quality and ease muscle tension.

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Magnesium is a vital nutrient that plays a part in more than 300 of the body’s processes, but did you know that you can take magnesium for headaches? Due to the role magnesium plays in muscle ...

New York City, NY, July 23, 2025 (GLOBE NEWSWIRE) -- When it comes to enhancing muscle mass, strength, and performance, supplements have become an essential tool for athletes and fitness enthusiasts.

A board certified sports dietitian said BCAA, HMB, and beta-alanine supplements aren't necessary for muscle-building. BCAA supplements contain the same amino acids as protein-rich foods, and may be ...