Are you experiencing joint pains that make it tough to work out without losing muscle mass? We have a solution for you.

It is a scientific fact that magnesium is an important mineral that plays a crucial part in almost 300 biochemical processes of the human body.

CHRONIC pain is widespread in the UK, causing misery to millions.  While many find out the cause of their pain, such as ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 ...

Joint pain—whether due to injury, infection, or arthritis—can make everyday activities uncomfortable, if not impossible.

Hangovers are complicated. Some symptoms, including fatigue, are brought on by the negative effects alcohol has on sleep.

Experts say it could be the unexpected key to helping people with Alzheimer's stay as physically healthy as possible ...

Stop wasting your money on supplements that don’t work. We reveal the 5 best supplements for exercisers and 5 that don’t live ...

By Carl E. Bartecchi, M.D. What supplements waste our money?The government and the FDA haven’t helped us with this problem.

When you’ve pushed through an intense workout, you might have sore muscles to go along with that surge of accomplishment. Maybe it’s those quads and hammies after leg day or triceps and biceps after ...

Everyone deals with random aches and pains from time to time — indeed, muscle pain is a part of life. But when it comes to a sharp pain in the front of your thigh, there are several possible causes.