Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.

This narrative review found that SPM-enriched fish oil goes to work much faster on inflammation than regular fish oil does.

Overall, if you’re looking for a post-workout supplement that can help you recover faster and build more muscle, MuscleTech Clear Muscle Post Workout Recovery is definitely worth considering. 6.

Flush Factor Plus is a natural supplement formulated to ameliorate the weak joints and muscles in your legs and aims to ...

So, let’s dig into the 5 best supplements you should consider to keep those leg muscles strong, energized, and ready for action—no matter your pace! 2 / 9 Magnesium ...

Creatine supplements have been credited with boosting everything from muscles to brain power. But a new, albeit small, study is calling their worth into question. The randomized clinical trial ...

Backed by Wolfson Brands (UK) Limited, Discover the best supplements for muscle growth, including top legal alternatives to anabolic steroids in 2025. Explore expert-recommended products for ...

WOLFSON BRANDS (UK) LIMITED WOLFSON BRANDS (UK) LIMITED Glasgow, May 10, 2025 (GLOBE NEWSWIRE) -- The best legal supplements for muscle growth is presented by Wolfson Brands Building serious ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated with muscle dysmorphia, a study shows.

Some turn to magnesium supplements — which come as pills, powder and even as tea — to try to improve sleep, relax muscles and/or lower blood pressure. Getty Images See Also ...