Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Menopause is a natural part of life. As we get older, the closer we get to experiencing “the change” can be a bit daunting, ...

Belly bulges before and during menopause can be related to and influenced ... A doctor may also give you advice about nutritional supplements you can take during this transition.

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Key Takeaways Menopause often leads to weight gain due to hormonal changes and a slower metabolism. Hormone Replacement ...

Here, we explain what causes this and how to get rid of menopause belly fat naturally. “I have seen a big shift in my body since I went into perimenopause,” shares Tamsen Fadal, award-winning ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their ...

Menopause brings many changes to a woman's body ... how hormones play a factor in mid-life weight especially around your belly. For more information about Dr. Brighten, visit her website here.

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

Hormonal Imbalances: Hormonal fluctuations, whether due to conditions like hypothyroidism, polycystic ovary syndrome (PCOS), or menopause ... particularly around the belly area. While both supplements ...