Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
Menopause is a natural part of life. As we get older, the closer we get to experiencing “the change” can be a bit daunting, ...
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...
On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...
If you're frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other "down there" complaints, you may ...
Women are hot - very hot - and bothered that menopause remains poorly understood and deeply underfunded TORONTO , Oct.
PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their ...
No matter how hard you try to eat right, it can sometimes be difficult to ensure your diet consistently has the essential vitamins and nutrients needed for eye health. That's where supplements ...