Flynn McGarry is in his nesting era. Gem, his first restaurant, opened in 2018, when he was still a teen, followed by Gem ...

It has a hefty 15 grams of added sugar per container and only 4 grams of protein, so it definitely won't leave you satiated. Chobani Flips are a tasty pre-portioned dessert with yogurt and pieces of ...

The effects of sunflower seeds on blood sugar and type 2 diabetes have been tested in a few studies and seem promising, but more research is needed. Studies suggest that people who eat 1 ounce (30 ...

Here's what you need to know about why Kansas-Kansas State is called the Sunflower Showdown, the disputed series records, history and more: Why is Kansas-Kansas State called the Sunflower Showdown?

Kansas State’s dominant run in the Sunflower Showdown continues. The Wildcats escaped an upset scare from the Kansas Jayhawks with a 29-27 victory on Saturday at Bill Snyder Family Stadium.

We all know it: Eating too much sugar isn’t good for our health. It’s bad for the body, skin and brain, and reducing our intake can make a huge difference to our wellbeing. I may know this, but it ...

MANHATTAN, Kan. (KWCH) - The 2024 edition of the Sunflower Showdown will take place under the lights Saturday at Bill Snyder Family Stadium. The Big 12 announced the annual meeting between KU and ...

Simply take a roll out of the freezer when you need it, slice it, bake it, and voila, you have fresh cookies! Beat together the butter, sugar, eggs, and vanilla until fluffy. Use a hand mixer or stand ...