Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

Plus, creamy sunflower butter is a terrific nut butter alternative (which is especially ... There are so many tasty ways to add more seeds to your diet. Here are some of our favorite quick and healthy ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Butter is a staple in many Indian kitchens, adding flavor and richness to everyday dishes. But if you’re looking to replace butter in your diet, we’ve got you covered! Indianexpress.com spoke to ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

The allergens are various proteins in the seeds. Sunflower seed butter — roasted, ground seeds — can be just as allergenic as whole seeds. Refined sunflower oil is far less likely to contain ...

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

If you’re allergic to or not a fan of nut butters, sunflower seed butter is a tasty alternative. Watermelon seeds are often tossed aside, but they’re actually a hidden nutritional gem.